Sunday Shape-Up: Exercise

I recently had surgery to remove a (possible) cancerous mole from my arm, so I've been instructed to take it easy on strenuous exercise for a few weeks. But that's no excuse to sit around! Here's my workout plan for this week.

Monday:

1-hour walk

Tuesday:

1-hour walk

Wednesday:

1-hour Yoga at 7pm (LA Fitness)

Thursday:

1-hour Body Works class at 7pm (LA Fitness)

Friday:

1-hour walk

Saturday:

1-hour Body Works class at 9:45 am (LA Fitness)