Wednesday, October 23, 2013

Day 3

Weight: 268 (down 2 pounds) :)

Breakfast: 2 HB eggs, 1 cup green beans, coffee with cream and SF coffeemate

2:49 still haven't eaten lunch yet...but i did have half of a protein bar.

4:00 finally ate a piece of parmesan-breaded chicken. too late. I have a pounding headache :(

Dinner: chicken/mushroom/spinach alfredo + extra cup of spinach (can u tell I like spinach?)

71 ounces water

no workout



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