Day 13

Weight: 262.2! officially down 9 pounds since October 21st. Nice :)

Unfortunately, I was sick with strep throat all weekend, so that may have influenced the number just a bit. I went off plan to ingest copious amounts of orange juice and saltine crackers :(

Day 6

Weight 264.2

Breakfast: medium coffee with cream/splenda, leftover pasta from maggiano's (smh)

no lunch

Dinner: More PASTA!!!

no workout

50.7 oz water

Day 5

Weight: 265.6 (miracle of miracles! I'm down half a pound even though I went off-plan last night).

Breakfast: Atkins Advantage Cafe Caramel Shake

Lunch: 1 chicken thigh, 1 cup green beans (breaking up my lunch into two meals today, keeping my portions small, to help counteract any potential damage i may have caused with my pasta fiesta last night)

Snacks: Kroger carbmaster yogurt (pumpkin pie), blueberry tea with splenda

Dinner: 1 chicken thigh, 1 cup spinach topped with alfredo sauce

Snack: medium coffee with sugar free coffeemate

no workout

94.7 oz water